Well being powder

Anti-Inflammatory: All these seeds have anti-inflammatory properties, which are great for reducing inflammation in the body.
Antioxidants: They all contain antioxidants, helping to fight oxidative stress and prevent cell damage.
Digestive Health: All four support digestion, either by soothing the gut, improving enzyme secretion, or relieving gas and bloating.
Using these spices regularly in your diet can be a great natural way to improve health. You can add them to teas, curries, salads, or smoothies! Are you already using any of these in your cooking or for health reasons